Category: Nutrition & Supplement

Nov 18

ADHD and Supplements

It is startling to know that 3 to 7 percent of children in the US suffer from ADHD or Attention Deficit Hyperactivity Disorder. This means it affects over 2 million children in America, that is, one in every class of 25 would have ADHD. This condition is usually diagnosed in the pre-school and early school …

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Nov 18

Sugar and Health

For most of the history of humanity man ate a diet of wild game and natural vegetation including some seeds, nuts, and fruit during certain sea-sons. In our era, with the advent of processed foods, mankind’s diet has undergone a radical change. People are eating foods that never existed in nature before, foods which the …

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Nov 18

The Facts About Wavy Maize Supplements

A few years back a bunch of studies supported the concept that both the timing and type of carbohydrate athletes used could have positive effects – for both aerobic and anaerobic oriented athletes. Since then there has been a rush to find the “best” pre and post workout carb source. As is typical for the …

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Nov 18

Using Herbs for Hot Flashes

We’ve all heard the term “hot flashes”, unless we’ve lived under a rock, or are too young to pay attentino to such health woes. Hot flashes are typically associated with the period in life where a woman goes through what is called perimenopause, and then menopause. This is the time of life for a woman …

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Nov 18

Selenium Deficiency

There are many vitamins and minerals essential to the diet that we don’t quite get enough off for some reason or other. In the case of Selenium it’s possible to be eating a proper diet with lots of fruits and veggies and still not get enough Selenium because it isn‘t present in high enough amounts. …

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